Welcome to all things trichotillomania and anxiety. Hope you find it helpful while you navigate this disorder.
You are not alone.
All in trichotillomania
Asking yourself, “How can I stop pulling my hair?” Here's a list of my favorite products for stopping trichotillomania and other body focused repetitive behaviors.
Wondering why everything you’ve tried isn’t stopping you from pulling your hair? Read how your sensory needs may be affecting your treatment efficacy.
An easy three step, three day challenge to reduce or stop pulling your hair. Read more on the easy plan and follow the hashtag #trichChallenge on instagram to see everyone who’s participating.
Have you or someone you know recently started pulling their hair out? You are not alone. Read here about this common disorder and ways to gain control and stop pulling your hair.
It’s hard to understand trichotillomania when you don’t suffer from it. Trichsters explain exactly how it feels and this may help you become more sympathetic to the person you know with trich.
Sophia, 12, has been diagnosed with trichotillomania which she’s dealt with for two years. But her own struggle doesn’t stop her from helping other children with hair loss.
Feeling like I’d tried everything, skepticism consumed me when Liz Fisher from Tap Into Health told me she cured her trichotillomania with tapping. Skepticism…until I tried it myself.