Hi.
Welcome to all things trichotillomania and anxiety. Hope you find it helpful while you navigate this disorder.
You are not alone.
Welcome to all things trichotillomania and anxiety. Hope you find it helpful while you navigate this disorder.
You are not alone.
I’m a mom, a wife and I’ve battled trichotillomania and anxiety since middle school.
If you pull your hair, I hope this site helps, informs and creates a space for you to be seen, heard and understood. You may find other people’s stories comforting and the tips and techniques may help you reduce your urge to pull your hair.
Feel free to leave a comment on any blog post or connect with me on Instagram where I host group chats like, “Pull Less Friday” & giveaways of my favorite hair products, fidget toys and more!
Although I’m not a therapist or medical professional, I deeply understand what it’s like to have hair loss due to trichotillomania.
We can always chat privately and candidly about your hair pulling journey or if you’re supporting someone with trichotillomania, I can try to help you navigate that also.
This is a no judgement zone.
Never forget: you are not alone.
Sending strength,
Jen