Welcome to all things trichotillomania and anxiety. Hope you find it helpful while you navigate this disorder.
You are not alone.
All in trichtricks
Asking yourself, “How can I stop pulling my hair?” Here's a list of my favorite products for stopping trichotillomania and other body focused repetitive behaviors.
An easy three step, three day challenge to reduce or stop pulling your hair. Read more on the easy plan and follow the hashtag #trichChallenge on instagram to see everyone who’s participating.
Feeling like I’d tried everything, skepticism consumed me when Liz Fisher from Tap Into Health told me she cured her trichotillomania with tapping. Skepticism…until I tried it myself.
Skye, a 15 year old with trichotillomania went from hiding to telling people the truth about her disorder. Plus, she shares her 3 tricks for stopping hair pulling.
Stopping trichotillomania may involve changing the way you think about it. Read for some things you can say to yourself to stop the cycle of hair pulling.
Trichotillomania can affect your quality of life. Here's how I learned to reduce the shame and get back my confidence (and my hair!).
A list of the top 5 products for trichotillomania hair regrowth, keeping your hands busy and stopping trichotillomania. Help for trichotillomania starts here.