Welcome to all things trichotillomania and anxiety. Hope you find it helpful while you navigate this disorder.
You are not alone.
All in anxiety
Wondering why everything you’ve tried isn’t stopping you from pulling your hair? Read how your sensory needs may be affecting your treatment efficacy.
Have you or someone you know recently started pulling their hair out? You are not alone. Read here about this common disorder and ways to gain control and stop pulling your hair.
It’s hard to understand trichotillomania when you don’t suffer from it. Trichsters explain exactly how it feels and this may help you become more sympathetic to the person you know with trich.
Feeling like I’d tried everything, skepticism consumed me when Liz Fisher from Tap Into Health told me she cured her trichotillomania with tapping. Skepticism…until I tried it myself.
Stopping trichotillomania may involve changing the way you think about it. Read for some things you can say to yourself to stop the cycle of hair pulling.
Kimberley Quinlan, OCD & Anxiety Therapist, talks about sitting with the urge and low cost treatment options for help with trichotillomania.
Dr. Mariaskin answers questions about the cause of trichotillomania, shame, and what teens with trichotillomania can do when talking to their parents.
