Hi.
Welcome to all things trichotillomania and anxiety. Hope you find it helpful while you navigate this disorder.
You are not alone.
Welcome to all things trichotillomania and anxiety. Hope you find it helpful while you navigate this disorder.
You are not alone.
Welcome to all things trichotillomania.
I’m Jen, a trichster (someone with trichotillomania (hair pulling disorder)) for over 20 years. Here you’ll find inspiring stories and insight into living with, managing or overcoming trichotillomania. You’ll understand why you pull your hair and tricks to lessen those urges.
If you’re supporting someone with trich, my hope is that these stories will lead to a deeper understanding to comfort and encourage the one you love.
Whatever your purpose, know this:
You are not alone.
Mackenize Maltby shares her trichotillomania story and wants you to know you are not weird, strange or alone. Plus one tip for women struggling with hair pulling.
Asking yourself, “How can I stop pulling my hair?” Here's a list of my favorite products for stopping trichotillomania and other body focused repetitive behaviors.
Wondering why everything you’ve tried isn’t stopping you from pulling your hair? Read how your sensory needs may be affecting your treatment efficacy.
An easy three step, three day challenge to reduce or stop pulling your hair. Read more on the easy plan and follow the hashtag #trichChallenge on instagram to see everyone who’s participating.
Research shows a gut-brain connection with the hair pulling disorder trichotillomania. Adding probiotics to your diet may be how you can stop pulling your hair. A delicious and easy recipe here.
Some of the biggest beauty brands captured Anna Moore without eyelashes and found her look to be different and gorgeous. Who needs lashes to be beautiful?!
